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Creekstone Farms Butcher Paper
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Recipes

Me Mum's Cottage Pie

Me Mum's Cottage Pie

Yield: Serves 8.

Ingredients

  • 1 Tablespoon butter
  • 1 Tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, diced or ½ lb. of baby carrots
  • 2 stalks celery, diced
  • 2 cloves garlic, crushed
  • Salt and freshly ground black pepper
  • 1 Tablespoon tomato paste
  • 2 lbs. lean ground beef
  • 2 Tablespoons soy sauce
  • ½ cup beef stock (oxo cube)
  • 1 ½ cups petite pois  (small peas)
  • Cheesy Mashed Potatoes, recipe follows

Instructions

Preheat oven to  400 degrees F.  Add butter and oil to a large skillet on medium heat.  Saute onions, carrots, mushrooms and garlic until tender for about 7 to 10 minutes.  Season with salt and pepper.  Once the vegetables have softened and start to brown a little, add the tomato paste and mix evenly.  Add the ground beef and cook until beef is no longer pink about 10 minutes.  Add the soy sauce and beef stock.  Season with salt and pepper to taste.  Cook and simmer for another 10 minutes. Mix in peas.  Transfer mixture to an oven-proof baking dish and spread evenly.  Place potato on top of ground beef mixture and spread out evenly.  Once the top surface has been covered, rake through with a  fork so that there are peaks that will brown nicely.  Place the dish into the preheated oven and cook until browned about 20 minutes.  Spoon out the shepherd’s pie and serve.

Mashed Potatoes

  • 4 pounds Yukon gold potatoes, peeled, quartered
  • 4 Tablespoons butter
  • ¼ cup heavy cream
  • 1 cup grated mature white cheddar or parmesan
  • Salt and freshly ground black pepper

Fill a large saucepan with cold water and a tablespoon of salt.  Add potatoes to the water and bring to a boil.  Let potatoes cook until soft - about 20 minutes.  Once the potatoes are at a desired density, drain the potatoes and place them back into the saucepan for mashing.  Add butter and cream and begin to mash potatoes into a semi smooth consistency.  Once at desired texture add cheese and mix well.  Season with salt & pepper.

This recipe hails from the San Francisco Bay area, courtesy of The Foodie Chap.  It was the winner of the first Foodie Chap Celebrity Cook-Off, an event that raised five thousand dollars for Food Runners, a charitable organization that relays food to the needy in San Francisco.  To learn more about Foodie Chap, go to www.foodiechap.com. 

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Grilled Eye Round Steaks with Wasabi-Yogurt Cream

Grilled Eye Round Steaks with Wasabi-Yogurt Cream

For a great main course with a flavor that bites you back, you can't go wrong with these wasabi steaks! The combination of the cool tart yogurt, the wasabi heat, and a fantastic steak makes for a great taste union. Try this terrific new way to grill up a steak tonight!

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Grilled Cajun Chuck Roast with Spicy Cheddar Grits

Grilled Cajun Chuck Roast with Spicy Cheddar Grits

If you like a little heat and you love a lot of flavor, then this is the combo for you. Tak an ingredient list that won’t break the bank, add a little spice and some Southern flare, and you’ve got a new Saturday night favorite that everyone can agree on!
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Tenderloin, Cranberry And Pear Salad With Honey Mustard Dressing

Tenderloin, Cranberry And Pear Salad With Honey Mustard Dressing

The addition of fresh pears to this wonderful salad adds quite a bit of fiber to each serving.
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Sirloin Pasta Portobello

Sirloin Pasta Portobello

Yield: 4 servings.

Total Time: 30 Minutes

Ingredients

  • 1-1/4 pounds boneless beef top sirloin steak, cut 1 inch thick
  • 8 ounces uncooked linguine or angel hair pasta
  • 1 to 2 tablespoons olive oil
  • 2 large cloves garlic, crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
  • 8 ounces portobello mushroom caps, cut in half, then cut crosswise into 1/4-inch thick slices
  • 1 medium red, yellow or green bell pepper, cut into 1/8-inch thick strips
  • 2 tablespoons thinly sliced fresh basil leaves
  • 1/3 cup freshly grated Romano cheese Fresh basil sprigs and bell pepper rings

Instructions

  1. Cook pasta according to package directions; drain. Keep warm.
  2. Meanwhile trim fat from beef steak. Cut steak lengthwise in half and then crosswise into 1/8-inch thick strips. In wok or large nonstick skillet, heat 1 to 2 tablespoons oil over medium-high heat until hot. Add beef and garlic, 1/2 at a time, and stir-fry 1 to 2 minutes or until outside surface is no longer pink. Remove from pan with slotted spoon; season with salt and pepper. Keep warm. In same pan, heat 1 tablespoon oil until hot. Add mushrooms and bell pepper strips; stir-fry 3 to 4 minutes or until mushrooms are tender. Remove from heat. Return beef to pan; add sliced basil and toss.
  3. Place pasta on large deep oval platter; arrange beef mixture on pasta. Sprinkle cheese over beef and pasta or pass separately, if desired. Garnish with basil sprigs and bell pepper rings.

Courtesy of The Beef Council

Nutrition Information

  • Serving Size: 1/4 of recipe.
  • 525 calories
  • 16 g fat
  • 5 g saturated fat
  • 44 g protein
  • 68 mg cholesterol
  • 519 mg sodium
  • 48 g carbohydrate
  • 3.0 g fiber

Additional Nutrition Information

16.7 mg niacin; 0.9 mg vitamin B6; 1.8 mcg vitamin B12; 5.0 mg iron; 81.1 mcg selenium; 7.2 mg zinc. This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc, and a good source of fiber.

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Southwest Beef Pot Roast

Southwest Beef Pot Roast

Yield: Makes 8-10 servings.

Total Time: 3 Hour30 Minutes

Ingredients

  • 1 beef bottom round roast (3 to 4 pounds)
  • 2 teaspoons vegetable oil
  • 2 teaspoons ground cumin
  • 1 jar (16 ounces) prepared thick-and-chunky salsa
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 can (15 ounces) black beans, rinsed, drained
  • 1-1/2 cups frozen corn, optional

Instructions

  1. Heat oil in stockpot over medium heat until hot. Press cumin evenly onto all surfaces of beef roast. Place roast in stockpot; brown evenly. Pour off drippings.
  2. Season roast with salt and pepper; add salsa. Bring to a boil. Reduce heat; cover tightly and simmer 2-1/2 to 3-1/4 hours or until roast is fork-tender.
  3. Remove roast; keep warm. Skim fat from cooking liquid. Stir in beans and corn, if desired; bring to a boil. Reduce heat and simmer, uncovered, 8 to 10 minutes or until liquid is slightly thickened.
  4. Carve roast into thin slices. Serve with bean mixture.

Courtesy of The Beef Council

Nutrition Information

  • 247 calories
  • 7 g fat
  • 2 g saturated fat
  • 30 g protein
  • 72 mg cholesterol
  • 736 mg sodium
  • 20 g carbohydrate
  • 4.0 g fiber

Additional Nutrition Information

5.3 mg niacin; 0.4 mg vitamin B6; 1.5 mcg vitamin B12; 3.2 mg iron; 30.6 mcg selenium; 4.8 mg zinc. This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of fiber and iron.

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